Pace is how long it takes you to cover a set distance — usually shown as minutes per kilometre or per mile. Enter the distance you ran and the time it took to see your pace and average speed. It is handy for planning race targets: multiply your goal pace by the distance to see your finish time.
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Frequently asked questions
What is a good running pace?
It depends entirely on fitness and distance. Many recreational runners sit around 6 to 7 minutes per kilometre; focus on improving your own pace over time.
How do I convert pace to a race time?
Multiply your pace per kilometre by the race distance in kilometres. This tool also shows your speed, which some races and treadmills use instead.